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足的保健细节和养生（现代健康丛书）
俗话说：“人老脚先病”。人体衰老往往从脚腿运行不灵开始。现代社会，物质丰富，出门坐车回家躺椅，工作时也是坐的时间多。因为脚部运动不多，加上饮食中高脂肪、高胆固醇偏多，以致于血管患者日益增多，危害健康，影响寿命。因此，养生之道不可忽视脚部保健。中医学认为脚是人体之根，是人体元精及元气凝聚之点。双脚是运行气血、联络脏腑、沟通内外、贯穿上下的十二经络的重要起始部位，脚上还有很多通往全身的重要穴位。因此，脚部保健关系到整体健康。由于人的脚掌上密布着许多血管，故又被医家称之为人体的“第二心脏”。
QQ书城月刊第10辑
-----------------------------------------------------------｛卷┊首｝六月，日光倾城。曾一度觉得温暖而美好的词汇，此刻竟觉得过于灼烈。尚未及盛夏，便是耀眼的光芒。六月，守望青春。喧嚣终会归于寂静，岁月安好。便不知是这日光温暖了荒凉的青春，或是这青春明媚了苍白的时光。六月，别离成殇。毕业的季节，伴随着离别。我们都怀揣着鲜艳的毕业证，打包了行李和爱情，各自走向未完待续的人生。◆完◆by：娃娃（QQ:417916308）--------------------------------QQ书城书评团月刊组组稿编辑：頋辞蘇（QQ：963013215）组稿编辑：凤兮（QQ：731400737）组稿编辑：沈辞阑（QQ：930131044）组稿编辑：安颜（QQ：1065325841）组稿编辑：姽嫿QQ：（695366234）组稿编辑：莫倾尘QQ：（756335971）主编：娃娃（QQ：417916308）
比我优雅的女人都恋爱了
《比我优雅的女人都恋爱了》作者以她幽默的笔触，为现代女性提供了细致而绝妙的建议，告诉她们如何才能永保别致、优雅和迷人的仪态。她的教诲值得今天的每一位女士聆听和借鉴。书中内容涉及到日常的就餐、交往、谈话等诸多方面，对女性日常生活工作中的细节问题都进行了贴心的讲解。还对女性易陷入的感情困境提出了忠告，对于任何希望永远出色得体的女性来说，都具有极强的指导意义。本书将会告诉你一些比单调的说教更富有价值的东西；成为优雅女人，不仅仅是为了讨好他人，更是为了取悦自己。生活将会变得情趣十足、无比享受；目标也会更容易实现；成就感与满足感将会随之而来。
